Cycling

 

Choose Cycling

Cycling is the best way of getting around. Whether you want to improve your fitness and health, help the environment, save yourself money or have some fun with family and friends, choosing to cycle can solve many problems at once!

Cycling for your Health

Health professionals now recommend at least 30mins of moderate exercise 5 days a week. Cycling to work, school, to the shops or for leisure is one of the easiest ways to incorporate regular exercise into your life.

Cycling in Staveley

Travelling to Windermere or Kendal from Staveley takes about 30mins cycling.
You can take your bike on the Oxenholme – Windermere train.
You can hire bikes from Country Lanes at Windermere train station and Wheelbase in Staveley.

Cycling Groups

Why not get out and about on your bike with other enthusiasts? Kendal Cycle Club runs a wide range of events, rides and other social activities for all types of cycling and abilities.

Did You Know?

Regular cyclists enjoy a fitness level equal to that of a person ten years younger.

Health professionals recommend we all need about 30 minutes activity a day to keep healthy – about 5 miles of cycling.